Wednesday, January 14, 2015

Smile Brighter: Tips for a Youthful-Looking You in 2015


Yellow teeth can be a sign of aging and can make you look older than you are. So this year’s New Year’s resolution is simple: regain your youth! Taking just a couple of simple steps can help you maintain or regain that bright, white, youthful-looking smile for 2015.

Tooth stains fall into two categories: extrinsic and intrinsic. Extrinsic stains are the yellow and brown stains that occur on the surface of your teeth. Intrinsic stains occur inside teeth, making them appear gray or blue, and they have a variety of common causes, including:
• Childhood antibiotics
• Trauma that has led to the death of a tooth’s nerve (tooth turns grey, brown, or black)
• Overexposure to fluoride when young, resulting in a spotted or mottled look

Some surface stains can be removed simply with teeth-whitening toothpastes and over-the-counter teeth-whitening kits. These stain-removal methods, along with employing a good daily oral-hygiene routine, can help you begin to revitalize your youthful smile.

General teeth-whitening tips:
• Brush and floss regularly to avoid the stains that result from plaque buildup
• Get regular professional cleanings to remove tartar and stains that result
• Avoid smoking, which not only stains teeth but damages gums
• Avoid drinks that stain (coffee, soda, wine) and drink liquids through a straw when possible to avoid contact with teeth

Things to consider:
• Choose toothpaste that has been awarded the ADA seal of approval (these toothpastes will not fix stains that are intrinsic)
• Teeth-whitening kits take about 2 to 3 weeks to get the job done
• A common side effect of teeth-whitening kits is tooth and gum sensitivity

If you have deep stains or want to achieve a brighter smile quickly, having your teeth whitened by your dental care provider is the best way to go. Professional-grade whitening products can whiten your smile by 10 to 12 shades in a very short amount of time. Setting up an appointment for a whitening consultation is the best way to find out which method is best for you.

If you have intrinsic staining or a sufficient amount of dental restorations, teeth whitening may not work. Talk to your dental provider about alternatives like porcelain veneers or cosmetic crowns. Whatever the case may be, achieving and maintaining a brighter, whiter smile in 2015 is the perfect way to start the new year off feeling rejuvenated and looking your best.

Source: Dr. Bret Gilsdorf, DDS, FAGD

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